Resource Library

Welcome, I am so happy you found this page!

 

I created this free Resource page from my heart for the sake of Love and healing.  If you found your way here, your soul is seeking healing, and you are in the right place.

It is my hope to create and share helpful resources to support, inspire, educate and help you on your journey.

While the healing journey can be painful and challenging, you don’t have to do it alone. I am here to help support you in any way I can, even if its just a small little resource that can help shift one little thing at the time.

Please feel free to reach out for any suggestions or requests you might have that you would like to see more of on this page, and keep revisiting as I create new content.

Much Love

Pearl

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Therapy Companion

Therapy Companion

Welcome to the journey back home to yourself. To me healing has always been just that, the journey back to my heart. What a journey it has been..... When I look back at my own healing journey, (which is ongoing) I always wished I had some sort of...

Coping with Challenges

Coping with Challenges

Learn four easy tools to help you navigate difficult situations. These are practices you can do all on your own, and ways in which you can help regulate your emotions and nervous system. If you find these tools helpful, pay it forward and share it...

Healing Journal

Healing Journal

This is a beautifully crafted journal packed with supportive emotional tools and life skills. It includes daily check – in processes, helpful tools to deal with anxiety, and breathing methods and so much more…. I created this back when the pandemic...

7 secrets to save and heal your marriage

7 secrets to save and heal your marriage

This 37 page workbook is a great resource for self healing and relational healing. All healing has to start within ourselves before we are able to give of ourselves in healthy ways. Some people who have worked through this workbook have told me,...

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