What is the difference between coaching and therapy?
Professional Coaching is an ongoing professional relationship that helps people produce extraordinary results in their lives, careers, businesses or organizations. Through the process of Coaching, clients deepen their learning, improve their performance, and enhance their quality of life.” – American Bar Association
I have been to therapists but didn’t see much improvement or change, how will coaching help me?
How many coaching sessions will I need?
My goal however is to “Empower women” enough so they can spread their wings and fly.