by pfadmin | Apr 8, 2019 | Healing, Relationship
When we get into an argument or confrontation, we sometimes retrieve into ourselves, feeling our pain, seeing only our perspective, and shutting out the bigger picture. The reason for that is that when we are triggered emotionally the amygdala part of the brain gets...
by pfadmin | Feb 19, 2019 | Coaching, Dating, Relationship, Self-Improvement
“Sticks and Stones may break my bones, but names will never hurt me,” is a saying that many of us remember form our childhoods. It is interesting that when I was around sixteen I wrote a whole long report on the power of words, and the impact they can have on us. It...
by pfadmin | Feb 12, 2019 | Healing, Relationship, Self-Improvement
How do you feel about the word vulnerability? The other day a client of mine told me, “I hate being vulnerable, I think it’s just simply weak”. Actually, it is the exact opposite! We all feel uncomfortable feeling vulnerable, almost like exposed! But in truth life is...
by pfadmin | Jan 6, 2019 | Relationship
Have you ever gotten in an argument with your spouse (or significant other)? Well, of course, you have, as human beings, having an argument from time to time is bound to happen. Some people argue more than they would like to, while others will do anything and...
by pfadmin | Dec 24, 2018 | Coaching, Healing, Relationship, Self-Improvement
Do the names Tony Robbins, Rachel Hollis, Mel Robbin’s ring a bell? This day in age, I’m confident you do! Why? Because these are some of the top influencers of mindset. If you’re not sure exactly what I’m referring to when I mention “mindset,” let me break it...
by pfadmin | Dec 16, 2018 | Healing, Relationship, Self-Improvement
Oh, Holy Marriage. . . Has your love for your partner seemed to fade? Do you feel like you no longer connect? Is their built-up resentment, lack of trust or past affairs that you are trying to overcome? If this is “hitting the nail on the head,” don’t lose hope and...
