Dear Vulnerability, you can come out now . . .
How do you feel about the word vulnerability? The other day a client of mine told me, “I hate being vulnerable, I think it’s just simply weak”. Actually, it is the exact opposite! We all feel uncomfortable feeling vulnerable, almost like exposed! But in truth life is...
Perfectionism is Poison to your Spirit
The pressure that some feel to be “perfect” can not only come across as “fake” by others, but the amount of stress it can put on you personally is immense! Women are more common to feel the need to be perfect, and typically, perfectionism takes over more than one...
Things you can do TODAY to Financially Recover after Divorce
Recovering from a divorce always entails a mixture of emotions and ups and downs. In addition to the emotional roller coaster comes the financial fear that at times seems to paralyze people. It’s simple math. . . 2 incomes are better than one income, and if you were...
7 Journal Posts to Grow your Mindset, Every Day
Mindset is a combination of perspective, which leads to emotions and then to actions. It is the way you “think,” and thus make decisions through life and just in your day-to-day. So how do you know you have the right mindset? Start off with the prompts I’ve...
3 Ways to Boost your Kids Confidence
The children of today are the leaders of tomorrow. As adults, it’s easy to forget that these young kids that we are trying to teach simple manners to or have to remind to brush their teeth, will be full-fledged adults, just like us. It’s therefore only natural that...
3 of the Best ways to Recover from an Argument with your Spouse, before it goes too far.
Have you ever gotten in an argument with your spouse (or significant other)? Well, of course, you have, as human beings, having an argument from time to time is bound to happen. Some people argue more than they would like to, while others will do anything and...