Self-Love is more than a Selfie

Self-Love is more than a Selfie

Social media has been a huge catalyst for change. Some of the changes have been very positive and life-changing, others have been devastating. As you scroll through social media, it’s easy to create perceptions about someone else’s life.  You know the person that...
3 Ways to Boost your Confidence in 2019

3 Ways to Boost your Confidence in 2019

It is not what you are that is holding you back, it is what you think you are not”. Over time I have come to learn that self-esteem or self-confidence issues have a huge impact on our whole being and life. It is the enemy within that keeps chasing us no matter where...