by pfadmin | Jul 31, 2018 | Self-Improvement
There are times in our lives, where nothing would feel better than curling up in a ball and disappearing. The problem with that is, that it’s an illusion. You don’t feel better, nor do your problems go away. I have been through my own share of very tough times, from...
by pfadmin | Jul 24, 2018 | Divorce
Divorce is rated among the top ten most stressful experiences in life. A divorce can actually feel like death, and the mourning and healing process are at times similar. After all you are letting go of the person you once said forever to, and trying to come to terms...
by pfadmin | Jul 10, 2018 | Healing
Relaxation and breathing was a completely foreign concept to me years ago. I was going through a particularly stressful time during my divorce, when my therapist suggested I try Yoga. I had never joined a yoga class, nor did I think it was something I would...
by pfadmin | Jul 4, 2018 | Relationship
“You can’t start the next chapter in your life if you keep re-reading the last one”. If you are thinking of trying to reconcile with your husband and are working on trying things again, regardless if you were separated or not, you will have to get to a point of...
