Top THREE  things I learned this past year

Top THREE things I learned this past year

So, yesterday was my birthday a big number, one I try to kind of deny to myself even. So last night I sat down and asked myself what did I actually learn this past year? Am I really a year older and wiser? Taking a deep look at my soul and reflecting back on the past...
7 Phases of processing your Divorce

7 Phases of processing your Divorce

When I was going through my divorce I noticed that in spite of the fact that I really wanted the divorce and couldn’t wait to set myself free, many phases of grief where part of the process. For me it was interesting to realize that although I really wanted the...
Declutter and MOVE ON!

Declutter and MOVE ON!

It’s done! You are now officially divorced, maybe moved into a new place and trying to move on…. Somehow everything around you just keeps you in the past and is holding you back from moving on. You look around you and realize there are so many THINGS around the house...
BE YOUR CHILDREN’S SUPER HERO

BE YOUR CHILDREN’S SUPER HERO

Divorcing parents: you can be super heroes to your children. So many people come to my practice and tell me, “I want what is in the best interest for my child/ren”, yet cannot seem to get over their own agenda. They think they are acting in their child’s best...