How to stop comparing yourself to others

How to stop comparing yourself to others

Let’s be honest, at some point in our lives we all look over into someone else’s  fence and compare ourselves. The problem with comparison is that it is a sure self-confidence crusher, a catalyst to unhappiness and completely useless. First off many times we don’t...
How to Navigate Challenging Times in Your Life

How to Navigate Challenging Times in Your Life

There are times in our lives, where nothing would feel better than curling up in a ball and disappearing. The problem with that is, that it’s an illusion. You don’t feel better, nor do your problems go away. I have been through my own share of very tough times, from...
Positive Thinking Strategy – TED TAL

Positive Thinking Strategy – TED TAL

I found this brilliant TED talk given by Alison Ledgerwood and thought it would truly be helpful to share as food for thought in the search of strategies to stay positive during the divorce process. You already know that positive thinking leads to a more fulfilling...
Three Ways to Empower Yourself

Three Ways to Empower Yourself

When you’re feeling unsure of yourself or your capabilities, your options in life can seem few and far between. Not only do you have trouble recognizing opportunities to improve your life, you also resist taking action and end up feeling stuck and defeated much of the...