DIVORCE GUILT

DIVORCE GUILT

GUILT. What a pain filled word and horrible feeling! As someone who was born and raised with guilt, I can tell you from experience how devastating guilt can be. Guilt is the like black magic. It puts a spell on you making you feel worthless and small. It robs you from...
How Self-care can save your Body, Mind and Soul

How Self-care can save your Body, Mind and Soul

Women are traditionally care-givers. I don’t know where the idea came from, but somehow women have this need, or shall I say self-imposed pressure that their mission in life is to be martyrs, do everything for everyone, anytime and to perfection. Unfortunately, we are...
Declutter and MOVE ON!

Declutter and MOVE ON!

It’s done! You are now officially divorced, maybe moved into a new place and trying to move on…. Somehow everything around you just keeps you in the past and is holding you back from moving on. You look around you and realize there are so many THINGS around the house...
Five Short Healing Tips

Five Short Healing Tips

When you got married, you deposited all of your hopes and dreams into your partner and the marriage with the belief that your investment would flourish and grow. You trusted that your return would come in the form of forever. Now that your marriage is over, you have...