The Positives no one Tells you about Divorce

The Positives no one Tells you about Divorce

Divorce is rated among the top ten most stressful experiences in life.  A divorce can actually feel like death, and the mourning and healing process are at times similar. After all you are letting go of the person you once said forever to, and trying to come to terms...
When it’s time to let go

When it’s time to let go

Sometimes holding on makes you strong, sometimes letting go makes you stronger! Happily ever after is something we all dream of, yet many of us don’t get to fulfill this vision. A devastating reality. In spite of all our good intentions, hard work, investment, love...
Healthy boundaries after your Divorce

Healthy boundaries after your Divorce

Regardless of why you got divorced, boundaries are Key to help build a peaceful and grounded future for yourself.  It is even more so important if you have children together.  Since you have no control over what your ex might do, you want to establish what boundaries...
5 important things you will learn from your divorce

5 important things you will learn from your divorce

When faced with challenges and adversity in our lives, with have two choices and two choices only. We can either become victims or the victors in our story. After my divorce I have to admit that I started feeling a little sorry for myself shifting into the self-pity...
Surviving the holidays!

Surviving the holidays!

Jingle bells, jingle bells, Jingle all around…. And the holidays are here! The Martha Steward elaborate dinners, the decorations, the gifts and vacation planning. Yet you feel gloomy and sad and are really having a hard time navigating this holiday season. If you are...