When it’s time to let go

Sometimes holding on makes you strong, sometimes letting go makes you stronger! Happily ever after is something we all dream of, yet many of us don’t get to fulfill this vision. A devastating reality. In spite of all our good intentions, hard work, investment, love...

Healthy boundaries after your Divorce

Regardless of why you got divorced, boundaries are Key to help build a peaceful and grounded future for yourself.  It is even more so important if you have children together.  Since you have no control over what your ex might do, you want to establish what boundaries...

5 important things you will learn from your divorce

When faced with challenges and adversity in our lives, with have two choices and two choices only. We can either become victims or the victors in our story. After my divorce I have to admit that I started feeling a little sorry for myself shifting into the self-pity...

Top THREE things I learned this past year

So, yesterday was my birthday a big number, one I try to kind of deny to myself even. So last night I sat down and asked myself what did I actually learn this past year? Am I really a year older and wiser? Taking a deep look at my soul and reflecting back on the past...

7 Phases of processing your Divorce

When I was going through my divorce I noticed that in spite of the fact that I really wanted the divorce and couldn’t wait to set myself free, many phases of grief where part of the process. For me it was interesting to realize that although I really wanted the...