7 Phases of processing your Divorce

When I was going through my divorce I noticed that in spite of the fact that I really wanted the divorce and couldn’t wait to set myself free, many phases of grief where part of the process. For me it was interesting to realize that although I really wanted the...

Surviving the holidays!

Jingle bells, jingle bells, Jingle all around…. And the holidays are here! The Martha Steward elaborate dinners, the decorations, the gifts and vacation planning. Yet you feel gloomy and sad and are really having a hard time navigating this holiday season. If you are...