7 Tips How to help your children Deal with the divorce

7 Tips How to help your children Deal with the divorce

Going through a divorce is hard and painful, to say the least, but going through a divorce with kids takes this challenge to a whole new level. When I first got separated the hardest challenge for me was how to help my daughter navigate this difficult time.  I had to...
How to forgive yourself After your divorce

How to forgive yourself After your divorce

Almost every family I know has someone who is divorced. The divorce rate  in the United States is at 50 percent at this point, yet we never think it would happen to us. When I realized that my marriage would end all I kept thinking about was the shame and humiliation...
When it’s time to let go

When it’s time to let go

Sometimes holding on makes you strong, sometimes letting go makes you stronger! Happily ever after is something we all dream of, yet many of us don’t get to fulfill this vision. A devastating reality. In spite of all our good intentions, hard work, investment, love...
Healthy boundaries after your Divorce

Healthy boundaries after your Divorce

Regardless of why you got divorced, boundaries are Key to help build a peaceful and grounded future for yourself.  It is even more so important if you have children together.  Since you have no control over what your ex might do, you want to establish what boundaries...