The importance of Co-parenting

The importance of Co-parenting

As previously mentioned in one of my blog articles, GUILT is a terrible feeling and motivator. YES, I said motivator. I see many of my clients trying to compensate for their guilt by buying their children. These parents really have good intentions and think that they...
DIVORCE GUILT

DIVORCE GUILT

GUILT. What a pain filled word and horrible feeling! As someone who was born and raised with guilt, I can tell you from experience how devastating guilt can be. Guilt is the like black magic. It puts a spell on you making you feel worthless and small. It robs you from...
How Children Blame Themselves

How Children Blame Themselves

This is a topic that is very close and dear to my heart. Why do children feel guilty when parents’ divorce? I asked myself this question a million times while I was going through my divorce and kept or reassuring my daughter that it is not her fault, or anything she...
How Self-care can save your Body, Mind and Soul

How Self-care can save your Body, Mind and Soul

Women are traditionally care-givers. I don’t know where the idea came from, but somehow women have this need, or shall I say self-imposed pressure that their mission in life is to be martyrs, do everything for everyone, anytime and to perfection. Unfortunately, we are...